About Numistep
What it is
A coach that stays with you while you start the thing you're avoiding: a two-minute way in, a session with someone there, and a log of what moved.
Who it's for
Adults whose days get lost to task paralysis, time blindness or a to-do list that feels like a wall. No diagnosis needed.
What it doesn't do
It doesn't diagnose, treat or give medical advice, and it isn't a replacement for a therapist or a doctor. If someone is in crisis, the coach stops and points them to professional help.